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Recipe of Moong Dal Curry Instant Pot

Thursday, July 15, 2021

Instant Pot&Reg; Curried Chicken Thighs

The instant pot makes light work of these super tasty, super healthy moong beans in this fantastic vegan dal curry.

Recipe Summary Instant Pot&Reg; Curried Chicken Thighs

This pressure-cooked chicken curry is easy to prepare. I'm not a fan of spicy, so I have made this with mild yellow curry powder. Feel free to substitute your preferred curry for your desired heat level. Serve over basmati rice.

Ingredients | Moong Dal Curry Instant Pot

  • 4 (6 ounce) chicken thighs
  • 2 teaspoons mild yellow curry powder (such as Savory Spice®)
  • 1 teaspoon honey powder (such as Savory Spice®)
  • ¾ teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 small onion, cut in half and thinly sliced
  • 4 cloves garlic, minced
  • 1 tablespoon minced fresh ginger root
  • 1 (14.5 ounce) can diced tomatoes
  • 1 tablespoon tomato powder
  • ½ cup coconut milk
  • 1 teaspoon ground cumin
  • 1 tablespoon mild yellow curry powder (such as Savory Spice®)
  • Directions

  • Season chicken thighs with 2 teaspoons curry powder, honey powder, salt, and black pepper.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil and butter. Add chicken and cook until browned, 2 to 3 minutes per side. Transfer to a plate. Add onion; cook and stir until soft and translucent, about 5 minutes. Add garlic and ginger; cook until fragrant, about 2 minutes. Return chicken to Instant Pot®. Add tomatoes and tomato powder. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Switch to the quick-release method according to manufacturer's instructions and release remaining pressure for about 5 minutes. Unlock and remove the lid.
  • Turn on Saute function. Add coconut milk, cumin, and remaining curry powder to the pot. Cook until sauce has thickened, about 5 minutes.
  • I love using tomato powder as it has a robust taste, and while tomato paste may be used, I prefer tomato powder as I don't have to worry about leftover tomato paste. Honey powder is dehydrated honey, and while honey may be used I prefer honey powder as it is not sticky. Both may be found at the Savory spice shop, or your local grocer may carry them.
  • Info | Moong Dal Curry Instant Pot

    prep: 10 mins cook: 50 mins additional: 15 mins total: 1 hr 15 mins Servings: 4 Yield: 4 servings

    TAG : Instant Pot&Reg; Curried Chicken Thighs

    Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,


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